Virtual Coping Skills Seminar Setting Goals and Mindfulness
The Massapequa Chamber of Commerce is proud to support this Coping Skills seminar brought to you by our member, Drug Free Long Island.
Learn skills to deal with anxiety, including setting goals and mindfulness. Discussion points will include why it is important to set goals, how to best help family members with depression and anxiety, as well as strategies to improve self-control and adaptability. Speakers Janice Talento and Stacey Roy of Drug Free Long Island will be discussing these issues and more.
Tuesday, May 4th at 12:00 PM OR 7:30 PM
Zoom Virtual Seminar (Registration Required)
To register, please e-mail Info@DrugFreeLI.org.
The Zoom link will be e-mailed to you on the morning of the event. Special thanks to Drug Free Long Island for spearheading this important discussion for our community!
CLICK HERE to Download the Event Flyer for More Information